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Transformation Insights

Sacred Mornings: The Power of Ritual and Renewal

As mentioned in a prior post, “Thank you for being curious: A Lesson from the Desert,” I recently stopped by the Painted Desert Indian Center.

Personal Journey

Brewing Success: How a Cup of Coffee Changed My Career (and Can Change Yours)

When I was 17, I moved from Pennsylvania back to my birthplace, Huntsville, Alabama, to attend college. I wasn’t on a scholarship, had no financial aid, and needed a part-time job.

A cup of tea beside an open journal on a clean table, softly lit by natural light—symbolizing reflection, clarity, and a fresh start.

Empowerment Tips

Reset Your Rhythm: A Mid-Year Momentum Map

July is the perfect time to pause and reset. This short, action-based post will guide you through a 3-step Mid-Year Momentum Map—so you can reflect, release what’s not working, and refocus with intention for the second half of the year.

Stay Inspired with Stacy De Smet

Join me for uplifting stories and insights to bring more joy and meaning to your day!